Sunday, 21 February 2016

I'm back and it's pretty ugly

My three months off running has just come to an end.  I can officially re-commence running.

In the intervening time I have acquired trail running shoes and some nice running gear for when it's wet and/or cold.

What I appear to have lost in the same three months is any fitness my previous exercise might have bestowed upon me.

I decided to start from scratch again with the C25K app.  I'm very conscious that if I get at all disheartened with my progress I'll crumble and any willpower or motivation will evaporate.  So if I keep the goals achievable, I'll stick with it.

It was muddy and slippery and my trail running shoes didn't stop my sliding and they still gave me numb toes.  I think I slid less than I would have in regular trainers though and the numb toes thing is just me.

I have been out twice, once in the cold, and once in damp and miserable conditions.  I also have a cold so am taking it easy.

It's OK.  Running is better when it's beautiful and cheery outside but this is OK.  I plan to keep trying.

1 comment:

alenna alison said...

I am Alenna Alison This is my testimony on how my ex lover come back home..i want to say a very big thanks and appreciation to chief priest ODUMODU for bringing back my lover who left me for almost 2 year,i feel like my life is completely over, so one day as i was browsing searching on the internet for recommend spell caster who will help me to bring my lover back, Finally i met a writing how so many testimony talking about how ODUMODU help to restore relationship back,so i decided to give it a try so i contacted the spell caster called ODUMODU and explain my problems to him,and he cast spell love spell luckily within the 48 hours my lover really called me and started apologizing for all he had caused me.and be begging me to accept him back and will are live happily marriage, I am the happiest woman on earth today because ODUMODU has done a wonderful deeds in my life and i will continue to share this testimony, i pray God almighty give you the strength and wisdom to help more people having similar problem like mine, contact him.