The continuation of my running regime.
I wasn’t sure I was ready for week two so my first foray into week two was a repeat of the week one routine.
So on Sunday I did what I’d done in the previous week. And then on Monday I looked and saw that week two didn’t look that bad, so I gave it a go. I survived.
On Tuesday I did a week two session too. Wednesday and Thursday were a bit tricky so Friday saw my final week two attempt and because I started week two with a repeat of the week one session I ended up doing four sessions in a week.
I have discovered that Hannah can walk faster than I can run….Whatever.
Music whilst exercising is good although going from this:
And I can look tall and skinny if I view my shadow when the sun is low: